PERINATAL NUTRITION EDUCATION & SUPPORT SERVICES

As Perinatal Nutrition Educators we understand the pillars to Maternal Health and within the kitchen. Our goals align to support your mental, emotional, spiritual and physical bodies toward optimal health and nutrition from pre - conception throughout pregnancy and beyond!

After birth, new parents must spend their valuable time and sacred energy focused on healing, resting and bonding with their new baby. We aim to support new mothers and families in recovering from depletion cultivated from the nutritional and physical demands placed on the body during pregnancy, birthing and breastfeeding by providing one on one coaching, nutrition planning and cooking nutrient dense meals, in the comfort of your own kitchen.