In Home Meal Preparation with Perinatal Nutrition Educator
Our goals are simply aligned with supporting optimal health and nutrition from pre-conception, throughout your pregnancy and beyond!
Curate a menu plan for your household, according to your preferences, tastes, likes and dislikes
Email a menu of all the main dishes, as well as the requested side dishes and/or desserts
Arrive at your home at the scheduled time with all the ingredients necessary to prepare the agreed-upon meals
Package your meals as per your instructions, label them, and leave complete heating instructions for your convenience.
Your kitchen will be clean and orderly, as when we arrived, with all of our equipment removed.
Investment: 3 hours of our time and sacred energy
Our goals are simply aligned with supporting optimal health and nutrition from pre-conception, throughout your pregnancy and beyond!
Curate a menu plan for your household, according to your preferences, tastes, likes and dislikes
Email a menu of all the main dishes, as well as the requested side dishes and/or desserts
Arrive at your home at the scheduled time with all the ingredients necessary to prepare the agreed-upon meals
Package your meals as per your instructions, label them, and leave complete heating instructions for your convenience.
Your kitchen will be clean and orderly, as when we arrived, with all of our equipment removed.
Investment: 3 hours of our time and sacred energy
Our goals are simply aligned with supporting optimal health and nutrition from pre-conception, throughout your pregnancy and beyond!
Curate a menu plan for your household, according to your preferences, tastes, likes and dislikes
Email a menu of all the main dishes, as well as the requested side dishes and/or desserts
Arrive at your home at the scheduled time with all the ingredients necessary to prepare the agreed-upon meals
Package your meals as per your instructions, label them, and leave complete heating instructions for your convenience.
Your kitchen will be clean and orderly, as when we arrived, with all of our equipment removed.
Investment: 3 hours of our time and sacred energy
Optimal Nutrition Starts Now
We recommend connecting with a Perinatal Nutrition Educator prior to trying to conceive to establish your nutritional goals and receive support throughout your pregnancy and postpartum.
We also recommend preparing questions and/or concerns for your consultation although it is not required.